Ayurveda: The Science of Self-Healing A Practical Guide


For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following: history & philosophy * basic principles, * diagnostic techniques * treatment * diet * medicinal usage of kitchen herbs & spices * first aid * first aid * food antidotes * and much more More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.

Author: Dr. Vasant Lad
ISBN: 8120811305
Binding: Hardback, 178, Pages
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Weight 0.37 kg
Dimensions 22.4 × 14.4 × 1.6 cm


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